Mindfulness Cards: Simple Practices for Everyday Life [Book]
$11.60
This engaging deck makes it fun and easy to bring awareness, calm, andbalance to daily life. Each card includes an inspiring phrase on the front and abite-size mindfulness exercise on the back. Users can pull a single card eachmorning to form an intention for the day, draw several to build a variedpractice for the week, or display them around the home or office as inspiringmantras. Each of the cards is color-coded to match a particular area ofimprovement or practice for cultivating balance, insight, kindness,and joy.
This engaging deck makes it fun and easy to bring awareness, calm, andbalance to daily life. Each card includes an inspiring phrase on the front and abite-size mindfulness exercise on the back. Users can pull a single card eachmorning to form an intention for the day, draw several to build a variedpractice for the week, or display them around the home or office as inspiringmantras. Each of the cards is color-coded to match a particular area ofimprovement or practice for cultivating balance, insight, kindness,and joy.
